Metamucil Daily Fiber Supplement, Orange Smooth Sugar Free Psyllium Husk Fiber Powder, 114 Doses

Product Information

Fybogel Hi-Fibre Orange drink can be used wherever increased fibre is needed in your diet to help relieve constipation - this includes constipation during pregnancy. Avoid use in intestinal obstruction, faecal impaction or muscle weakness of the bowel wall (colonic atony).

I'm in my 20's – like most people my age, getting “more fiber” in my diet hasn’t really been a concern. Found in grains, fruit and vegetables, it can help lower blood cholesterol and can aid weight management by controlling blood-sugar levels. However, if after several days you do not feel that your symptoms are improving, or if they get any worse, you should speak with your physician. You will have been recommended psyllium husk (also known as ispaghula husk) to help relieve constipation if you cannot increase the amount of bran in your diet, or if this is insufficient. Fiber makes a person’s stools bulkier and softer, which results in more comfortable and frequent bowel movements.

Eating a healthy diet, drinking plenty of water and getting regular gentle exercise can all help prevent constipation. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Often, increasing the amount of bran in your diet and drinking plenty of water each day can effectively prevent or relieve constipation.

It was pretty easy, too – all I did was mix Metamucil in a glass of water and drink it before breakfast. Remember to stir the powder or granules into a glass of water (8 ounces) before giving it to your child. Fybogel Fybogel Hi-Fibre Orange drink is an easy and convenient way to increase fibre in your diet helping your digestive system work more efficiently and gently relieving constipation the natural way. Sunfiber™ (Partially Hydrolysed Guar Gum), Inulin (Chicorium Intybus), L-Glutamine, Fructooligosaccharides (Chicorium Intybus), Sweeteners (Xylitol, Steviol Glucosides), Calcium Glycerophosphate, Corn Maltodextrin, Potato Maltodextrin, Pineapple Juice Powder, Mango Pulp Powder, Natural Flavourings (Pineapple, Mango), Aloe Vera Extract (Aloe Barbadenis), Anti-Caking Agent (Silicon Dioxide).Then again, prior to this Metamucil 2-Week Challenge – I didn’t really know what “dietary fiber” REALLY was, and what “regularity” meant, or that not all fiber is the same.

If you are due to have an operation or any dental treatment, tell the person carrying out the treatment which medicines you are taking. I originally started the Metamucil 2-Week Challenge as a way to help with my digestive health, and it's been great for that. Consult your doctor or pharmacist if you have an underlying medical condition, are taking any other medication or complementary therapy or if symptoms persist. The konjac plant contains glucomannan, a chemical which has been shown to provide a feeling of fullness and help maintain steady blood-sugar levels.There are some days when my stomach doesn't feel great and that can sometimes turn into irritability (not my proudest moments). It is not digested very well and draws water into your bowel, which has an effect of softening stools.