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You will also want a handy set of knives and a cutting board to use them on. Start with a paring knife, chef’s knife, and serrated knife. Cutting boards can be plastic, glass, or wooden. Glass is least likely to harbor bacteria.
Absolutely love this cook book. Every recipe is delicious. Who needs carbs when you can eat like this. Can’t wait for her to release another one I received the book on Friday and have already made lots of the recipes from the book – it is outstanding, super easy to follow and most importantly, absolutely delicious. It’s rare to find a Keto-based recipe book aimed at the UK market, which makes it even better, and the hard-work and passion that has gone into it is evident throughout. Excellent easy to follow recipes. Tasty and well layed out book, with great instructions and a great choice! Monyas YouTube channel is great too! She worked with Heston Blumenthal! A must buy! It would make a great Christmas gift or Birthday gift as well! So excited about this book. My world has become brighter and more exciting rather than reduced having to switch to keto for cancer. Cancer or no cancer keto has changed my energy levels and constant cravings. And with this book my husband (non keto) and I can sit and enjoy delicious meals! Don’t hesitate this is the one book you’ll want.
Cookware
Really good book. Recipes need tweaking to your oven and ingredients you use to get things just right but as a whole these recipes work xxx This book is brilliant, it’s has pictures to the recipes, the paper quality is brilliant. I’ve managed to use this book for everything since it arrived! The breakdown in recipes is also very helpful! Would highly recommend if you’re looking for a good book while following the Keto diet! So worth the money (and it wasn’t even that much) 10/10 Brilliant keto recipes written using British ingredients (most keto cook books are American and you spend half your time googling what things are). Also has pictures for each recipe which is important. I’ve been following a ketogenic lifestyle for more than 12 months now and have amassed quite a few recipe books in that time, none of them though are as easy and simple to follow as this book! This book has some really tasty recipes with everyday easy to find ingredients which don’t cost a fortune, Monya the author has even included some handy tips to help you & she has been fabulous at answering any questions on social media. The beef stroganoff is absolutely delicious even my son who isn’t keto loves this dish, if i could award it more stars I would! can’t wait for book number 2
I can’t leave a pic because the dinner we cooked from one of these recipes tonight was so amazing that we inhaled the meal :) Fantastic variety of dishes covering all meals through the day. Easy to follow and what I really love is that she tells you how to garnish and suggests a veg side. I just started a keto plan and I don’t think I’ll need another recipe book. I was so happy to find a UK-based Keto recipe book. So far the recipes have been delicious and no need to translate ingredients or measurements! Highly Recommend. Fantastic book! Not just recipes, but complete cooking techniques too. I’m making restaurant quality food every time. Couldn’t recommend more! What a fabulous book! So nice to have one tailed for the UK with ingredients we can buy here and recipes that we will like. I have tried lots of the recipes and they have all worked out well and tasted amazing. Have bought US books and when I have made some of the recipes, they just aren’t very nice to eat! Can’t wait for her next cookery book to be available as I will snap it up. Cannot recommend this book highly enough!
Yay a UK based Keto book. It makes a real difference having this compared to my other US based ones. The recipes I’ve completed are lovely. I would recommend for any Keto lover.
Great recipes, have tried most. You do need a lot of expensive alternative ingredients but it is well worth it. Fantastic book for anyone in the U.K. following a Keto lifestyle . All the recipes are in net carbs ( U.K.) and some really lovely recipies to try New to Keto and this book is fantastic! The recipes are so easy to make with simple instructions, all the nutrition info you need to know and photos of all the dishes. I’ve made 6 recipes so far and can’t wait for book 2. Highly recommend I have just started The Keto way of eating and thought it was not going to be possible, but this book has really helped make it possible for me. Every recipe we’ve tried so far have worked beautifully and are full of flavour…
Utensils
A great book. Good selection of recipes, easy to follow and the ones I’ve tried so far have all tasted great. Brilliant addition for any Keto kitchen.
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