Bulk L-Arginine Powder, 100 g, Packaging May Vary

Product Information

Chin-Dusting, J. P., Alexander, C. T., Arnold, P. J., Hodgson, W. C., Lux, A. S., and Jennings, G. L. Effects of in vivo and in vitro L-arginine supplementation on healthy human vessels. J Cardiovasc.Pharmacol. 1996;28(1):158-166. View abstract. Angdin, M., Settergren, G., Liska, J., and Astudillo, R. No effect of L-arginine supplementation on pulmonary endothelial dysfunction after cardiopulmonary bypass. Acta Anaesthesiol.Scand. 2001;45(4):441-448. View abstract. L-arginine might slow blood clotting. Taking L-arginine along with medications that also slow blood clotting might increase the risk of bruising and bleeding. However, study findings on L-citrulline’s impact on athletic performance have been mixed, and future well-designed studies are needed before strong conclusions can be made ( 14). Yet, one 90-day study in 142 adults demonstrated that a daily dose of up to 30 grams was well tolerated and not associated with any adverse effects, suggesting that even very high doses of L-arginine are usually safe, at least in the short term ( 23).

Anticoagulants and anti-platelet drugs, herbs and supplements. These types of drugs, herbs and supplements reduce blood clotting. Taking L-arginine with them might increase the risk of bleeding. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. L-arginine is considered semi-essential or conditionally essential, meaning that it becomes essential under certain circumstances and conditions, including pregnancy, infancy, critical illness, and trauma ( 2).Two teaspoons (6 grams) delivers a higher dose of L-arginine, which may be appropriate for people looking to improve certain aspects of athletic performance. Shiraseb, F., et al. (2021). The effect of L-arginine supplementation on blood pressure in adults: A systematic review and dose-response meta-analysis of randomized clinical trials [Abstract]. https://www.semanticscholar.org/paper/Promising-effects-of-arginine-enriched-oral-on-Schols/9b0324d1ac7446329a4b8afaaa5c08252abc1940 Another interaction between smoking, drinking, and l-arginine powder is the formation of an l-arginine adduct. Treating erectile dysfunction: Low levels of L-arginine may have links to erectile dysfunction (ED). Researchers in a 2017 study hypothesized that this may be due, in part, to narrowed blood vessels. People often use L-arginine supplementation, sometimes with other treatments, such as sildenafil (Viagra), to treat ED.

Pairing it with l-citrulline supplements is great when it comes to managing high l-arginine levels for prolonged periods. Daly, J. M., Weintraub, F. N., Shou, J., Rosato, E. F., and Lucia, M. Enteral nutrition during multimodality therapy in upper gastrointestinal cancer patients. Ann.Surg. 1995;221(4):327-338. View abstract. This is thought to work as the arginine amino acid changes into nitric oxide in the body, which helps relax blood vessels and helps blood circulation. Camic, C. L., Housh, T. J., Zuniga, J. M., Hendrix, R. C., Mielke, M., Johnson, G. O., and Schmidt, R. J. Effects of arginine-based supplements on the physical working capacity at the fatigue threshold. J Strength.Cond.Res 2010;24(5):1306-1312. View abstract. Medications that slow blood clotting (Anticoagulant / Antiplatelet drugs) interacts with L-ARGININEPervin, M., et al. (2021). L-arginine exerts excellent anti-stress effects on stress-induced shortened lifespan, cognitive decline and depression. If you’re a bodybuilder or strength or endurance athlete, you’re probably already integrating L-Arginine. However, you don’t need to be a professional athlete to be benefitting from this – it’s perfectly suitable for anyone interested in improving their performance. Are you a runner or cyclist? Getting that extra oxygen can definitely be beneficial for those activities. When to Take Arginine Some evidence suggests that arginine may help improve blood flow in the heart’s arteries. It is thought that this may help with clogged arteries, chest pain and in some cases angina or coronary artery disease. It contains 4.6grams of l-arginine per 6Oz, it also contains high levels of calcium, iron, potassium and niacin.

Treating pregnancy complications: L-arginine may help treat pregnancy complications, including preeclampsia, gestational hypertension, or high blood pressure. Furthermore, some of these studies found that citrulline supplements may be more effective than L-arginine supplements at enhancing athletic performance ( 39, 40). Braga, M., Gianotti, L., Vignali, A., and Carlo, V. D. Preoperative oral arginine and n-3 fatty acid supplementation improves the immunometabolic host response and outcome after colorectal resection for cancer. Surgery 2002;132(5):805-814. View abstract. However, the downside to peanuts is that they contain a lot of fat – so it's unlikely that you’d eat them all in one sitting.

Synergists

Diabetes drugs, herbs and supplements. L-arginine might decrease blood sugar levels in people with diabetes. If you're taking diabetes drugs, herbs or supplements, your dosage might need to be adjusted. Can contribute to belly fat loss thanks to the Nitric Oxide from L-Arginine can contribute to fat burning in the long run Braga, M., Vignali, A., Gianotti, L., Cestari, A., Profili, M., and Carlo, V. D. Immune and nutritional effects of early enteral nutrition after major abdominal operations. Eur.J Surg. 1996;162(2):105-112. View abstract.