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Ikigai: The Japanese Secret to a Long and Happy Life

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Reconecteaza-te la natura. Chiar daca majoritatea oamenilor traiesc in orase, suntem creati ca sa ne contopim cu natura. Avem nevoie sa ne intoarcem periodic la ea ca sa ne incarcam bateriile.

A refreshingly simple recipe for happiness... According to the Japanese, everyone has an ikigai. It means your purpose – the reason you get up in the morning. The thing that fires you up and keeps you busy. Your raison d'être. Stylist Japanese scientist, Ken Mogi, vouches for pleasure through absorption in an activity. Work can become an end in itself – not something to endure to get something else, like a promotion or bonus. Originating from a country with one of the world’s oldest populations, ikigai is becoming popular outside of Japan as a way to live longer and better. . . . [It] is helping people live longer on Okinawa as it gives them purpose.”— World Economic Forum This might seem especially difficult if, like many people, you haven't got a clue what you want for dinner, let alone what your ultimate calling in life is. IKIGAI is a distinguish read for me. I learn a lot of things from this book. This book is about the life and culture of the people living at Okinawa island in Japan. This island is famous for the longevity of its people. There are almost 22.55 people over the age of 100 for every 100,000 inhabitants—which is far more the the global average.

This is a book which summarizes important concepts very well. Only, I did not find too much new information, except for the descriptions and voices of a few communities in Japan. Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. Triple bottom line’. Available at: https://www.economist.com/news/2009/11/17/triplebottom-line (accessed 8 June 2023).

Many organizations already engage with the third pillar of ikigai ("harmony and sustainability") by adopting a "triple bottom line" [3] – placing profit alongside the impact on the planet and people as a measure of success. Inconjoara-te de prieteni buni. Sunt cel mai bun elixir pentru a risipi grijile printr-o conversatie placuta, pentru a povesti sau asculta intamplari care fac mai usoara existenta, pentru a le cere un sfat, a ne distra impreuna, pentru a impartasi, visa... in definitiv, pentru a trai.

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Small moments and gestures of kindness can have a dramatic impact on how you feel about the other areas of your life, especially when you're struggling to find motivation. The] Japanese art of ikigai ... Its basic message is about "authentic living". Practitioners must fill in overlapping circles that cover motivation, fulfilment, what they earn and what improves their life. The answer at the centre will be the key to a happy and long life. Guardian There is also a small collection of Japanese proverbs and Haikus which have a very deep meaning and are inspirational at the same time.

Without exception, the advice is excellent. After all, our passions and talents are unique to each of us. If we know them, they should be shared and experienced here and now; if we don’t, our mission should be their discovery.The people in Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. ichariba chode - adica sa-i tratam pe toti ca si cum ar fi fratii nostri, chiar daca ii intalnim pentru prima data.

Fii recunoscator. Stramosilor tai, naturii care iti ofera aer si hrana, partenerilor de viata, tuturor lucrurilor care iti lumineaza viata cotidiana si te fac sa te simti fericit pentru ca traiesti. Dedica-ti un moment pe zi ca sa multumesti si iti vei amplifica tezaurul fericirii.” One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.”― Forbes A fascinating read and a practical guide to seeking a long, healthy and happy life Liz Earle Wellbeing MagazineA Venn diagram of 'the four elements' of ikigai has blazed a trail through office cubicles, boardrooms, and HR presentations in recent years. Workers looking for more fulfilling positions should start by identifying their ikigai.”― Business Insider

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