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Plantain, also known as broadleaf plantain ( Plantago major), is native to Europe and certain parts of Asia.
As an alternative, a doctor or pharmacist can offer anti-histamines as these block the release of histamine to ease problems like congestion and blocked ears. Several compounds in plantain weed’s seeds and leaves have been shown to alleviate certain digestive issues ( 1).
Due to the anti-inflammatory effect of Plantago major, it can be used to treat endoparasites and stomach problems in animals.
Psyllium husk fibre supplementation to soybean and coconut oil diets of humans: effect on fat digestibility and faecal fatty acid excretion.The effect of a fibre supplement compared to a healthy diet on body composition, lipids, glucose, insulin and other metabolic syndrome risk factors in overweight and obese individuals.
Taking blond psyllium by mouth reduces low density lipoprotein ( LDL or "bad") cholesterol in people with mild to moderate high cholesterol. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. Randomized, double-blind, placebo-controlled, two-period crossover clinical trial of psyllium fiber in children with hypercholesterolemia. Effects of psyllium on cholesterol and low-density lipoprotein metabolism in subjects with hypercholesterolemia.However, plantain supplements may cause mild symptoms like nausea, vomiting, diarrhea, bloating, and skin reactions. Potential protective effect of some plant extracts against carbon tetrachloride–induced hepatotoxicity. Lipid-lowering efficacy of psyllium hydrophilic mucilloid in non insulin dependent diabetes mellitus with hyperlipidaemia. Ingredients: Tincture of fresh Hawthorn (Crataegus oxyacantha) berries, extracted in alcohol (50% v/v ).
These demulcent properties can help relieve discomfort by producing a type of protective film over the mucous membranes and relieving the irritation.Plantago major is advised for toothache, earache, halitosis, oral lesions, mouth sores, epistaxis, hemoptysis, loose teeth, gingivitis and tonsillitis by gargling the juice of the leaves or its decoction, or dropping in the ear and applying semi hot dry leaves on the location ( 2, 12, 13). Plantago has been valued traditionally for its ability to soothe and calm inflamed and sore membranes of the ear, nose and throat (ENT). The broad-leaved varieties are sometimes used as a leaf vegetable for salads, green sauce, and so on. Effectiveness of plantago seed husks in comparison with wheat brain on stool frequency and manifestations of irritable colon syndrome with constipation]. Cookies enriched with psyllium or oat bran lower plasma LDL cholesterol in normal and hypercholesterolemic men from Northern Mexico.
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